Join me at January’s book club! This month we’re reading Breaking The Habit of Being Yourself by Dr. Joe Dispenza. Please bring a snack or beverage to share (can be a small portion!) Use this link to register and vote on next month’s book.

Join me at December’s book club! This month we’re reading Big Nick Energy by Morgan Elizabeth. If you’d like to participate, we will also be doing a gift exchange. Please bring a gift valuing $20-30. Use this link to register and vote on next month’s book.

Join me for a free mat Pilates class at Glow SLC on December 12th from 7:00-7:45pm. Use code: MADS for 25% off a bathhouse pass for a post-Pilates plunge and sauna! Use this link to register.

Ski season is fast approaching and we're getting our bodies (and spirits) ready for ski season.

Join Halfdays and MAMEI at Sugarhouse Park for some mountain views and moves in preparation for ski season. We'll be doing a 1 hour mat pilates class. Please bring your own yoga mat. Also, be sure to bring a sweatshirt and wear layers in case it's a little chilly!

After our workout, we'll mix and mingle with NA Italiano Spritzes from De Soi!

Meeting Location & Parking Info: 5:45pm at Sugar House Park in SLC! Coordinates for exact location within the park will be shared closer to the event date. We'll start the workout at 6PM.

RSVPs get an exclusive discount code to use all October long. Let's train together!

SLACK GROUP CHAT: To get updates about this event, join our Community Slack Channel. It's easy and free to sign up here with your email. Then, join the #utah channel to get updates about this meetup, message the event host, Sarah Druyan, and learn about all future Utah meetups.

Link to register here!

Madeline Hale, founder of MAMEI Pilates, and Rachael LePrey, local tantra embodiment practitioner, partner on a three-part workshop series starting October 2nd at 6:30pm 🌀

Join us at @cityhomecollective for a workshop centered on recognizing and reclaiming your inner feminine and masculine energy. Learn how to balance the two and experience wholeness through meditations, embodiment, group activities, writing practices, and movement.

~October 2: The Inner Marriage

~October 9: The Feminine

~October 17: The Masculine

$45 per session  / Limited spaces

Link to register here.